Roasted Beet and Goat Cheese Salad – Colorful and Nutritious

Roasted beet salad with goat cheese is a vibrant, healthy option rich in fiber, antioxidants, and essential minerals like potassium. Perfect for a light lunch or appetizer. Contains dairy; caution for lactose intolerance. Gluten-free and vegetarian.


Ingredients (serves 2–3):

  • 2 medium beets, peeled and diced
  • 2 cups mixed greens
  • 50 g goat cheese, crumbled
  • 2 tbsp walnuts or pecans
  • 1 tbsp olive oil
  • 1 tsp balsamic vinegar
  • Salt and pepper to taste

Equipment Needed:

  • Baking tray
  • Knife and cutting board
  • Mixing bowl
  • Spoon

Time: Prep 15 min | Cook 30 min


Step-by-Step Instructions (20+ Steps):

  1. Preheat oven to 200°C (400°F).
  2. Peel and dice beets.
  3. Toss beets with olive oil, salt, and pepper.
  4. Spread on baking tray.
  5. Roast for 25–30 minutes, stirring halfway.
  6. Check tenderness with fork.
  7. Remove tray from oven.
  8. Allow beets to cool slightly.
  9. Wash and prepare mixed greens.
  10. Place greens in a large bowl.
  11. Add roasted beets on top.
  12. Crumble goat cheese over salad.
  13. Sprinkle walnuts or pecans.
  14. Drizzle balsamic vinegar.
  15. Toss gently to mix flavors.
  16. Serve immediately.
  17. Optional: add a few slices of red onion.
  18. Store leftovers in fridge for 1 day.
  19. Use airtight container to maintain freshness.
  20. Clean tray and utensils after use.
  21. Present in individual bowls for aesthetics.

Beginner Tips:

  • Roast beets until tender but firm.
  • Toss gently